I’m passionate about giving trauma-informed care and helping people learn about themselves! Clients go through so much self-exploration and growth in therapy. That can be a tough journey, but watching my clients be willing to work hard through the discomfort and challenges to better themselves is such a beautiful thing to be a part of.
Providing therapy that is supportive, understanding, comfortable, and safe is my top priority. I do this by building our therapeutic relationship from a place of compassion and acceptance. I also want to aid in normalizing and validating your thoughts, feelings, and experiences. We can hold a lot of shame and confusion regarding these parts of ourselves. I want to help you reclaim your healing journey by reducing stigmas around mental health and providing tools to empower you.
In addition, I aim to provide care from an inclusive and affirming lens, and I welcome clients from all backgrounds. I make it a point to do my own self-reflection and seek further consultation, supervision, and therapy to ensure my own life experiences do not interfere in my ability to understand and provide quality care to my clients.
